Men’s Health |
​Coffee Can Boost Your Workouts—Even If You Already Drink a Lot Of It
Men’s Health Looking for an extra boost before a 5K or a gym session where you’re hoping to PR? The answer might be at your local coffee shop, a study from Brazil suggests. Science has known for years that caffeine can help athletic performance—that’s why the … Why A Cup Of Coffee Before A Workout Will Boost Your Performance — Scientists Say |
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